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Excercise for legs with barbells and dumbells

S

scooby

Guest
i'm after some exercises to work out my calves, hamstrings, glutes and quads.

The only equipment i have access to is a barbell and a set dumbells. I'd like to build them big if anyone has some decent exercises that they can share with me. currently i'm doing squats and a standing calf raise with my barbell.
 
Squats & Standing Calf are good choices. You could also throw in some stiff leg deadlifts if you wanted, then all the bases are covered.
 
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