• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

Chicken/Pasta

V

vicky

Guest
chicken and pasta, i realy cant get anough of this

add some wholegrain mustard to a bowl, and mix it with low fat mayo, use as much wholegrain mustard to your likeing, i love the stuff. cook your pasta, drain and cool it. add it to the wholegrain mustard and mayo and mix gently.

all my chicken is marinated, u dont need to do this , but just for the record. leave it over nite in oliveoil/thyme/rosemary/garlic. cut it up into slices, seal it in a pan (roughly 3/4 mins) then put it in the oven to cook fully. once cooked let it cool down and add it to your mix. i make this by the batch, and leave it in the fridge. give it a try, realy nice
 
Top