A
allie
Guest
Sometimes after lifting weights I get this incredible surge of energy. is it just me or does anyone else feel like that?
for example after yesterdays workout when I finished I felt like I was going to explode. I jumped on the elliptical and went at breakneck speed felt like i was breaking the land speed record lol
Does anyone else get this? Am I messing up my muscle gains by doing that right after the w/out?
for example after yesterdays workout when I finished I felt like I was going to explode. I jumped on the elliptical and went at breakneck speed felt like i was breaking the land speed record lol
Does anyone else get this? Am I messing up my muscle gains by doing that right after the w/out?