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Conversion Table

T

tammy

Guest
Volume
1 teaspoon 5 ml
1 tablespoon 15 ml
1/4 cup 60 ml
1/3 cup 80 ml
1/2 cup 120 ml
1 cup 240 ml
1 pint (2 cups) 470 ml
1 quart (4 cups) .95 liters
1 gallon (16 cups) 3.8 liters

Weight
1 ounce 28 grams
1 pound (16 ounces) 454 grams

Length
1 inch 2.54 cm
1 foot (12 inches) 30.48 cm

Temperature
32 F
(freezing point of water 0 C
300 F 150 C
350 F 175 C
400 F 200 C
450 F 230 C
 
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