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Thigh Measurement

E

essential

Guest
For measuring your thigh, where abouts do you take the measurement? I was told it'ss about 4 inches from the knee - is this correct, or is it taken from the widest part at the top of the thigh?

Thanks!
 
Take it wherever you want, just be sure to pick a place where you can be consistent with your measurement. So if you measure mid thigh, always measure mid thigh.
 
the widest part is generally the fattest part, which will go down in size (thus giving you a positive emotional reinforcement) more than a less fatty area. But in the end, it's like anything else - just be consistent.
 
as said about , just make sure to measure in the same spot all the time
 
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