W
woody
Guest
Is it always necessary to use supplements when bodybuilding ?
I always had the impression that those things didnt work at all if you had a perfectly good diet. I am talking about all supplements (not just vitamin pills).
Anyway, I take a "once daily" multivitamin and eat "performance nutrition bars" but I dont feel any different, I cant notice any difference when I take them and when I dont.
Maybe its just all a sham ?
I always had the impression that those things didnt work at all if you had a perfectly good diet. I am talking about all supplements (not just vitamin pills).
Anyway, I take a "once daily" multivitamin and eat "performance nutrition bars" but I dont feel any different, I cant notice any difference when I take them and when I dont.
Maybe its just all a sham ?