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Any use of abs?

R

rum

Guest
I dont know about abs, its seems as if the only real reason to work on them is if your "skinny" or low body fat...So if youyr a bit bigger would doing ab workouts even do anything?
I know your abs get stronger but is there any different appearance?
 
a strong midsection helps your squats and bench, and most other power exercises. But they are trained through power exercises also, so you don't need to supplement them too much.
 
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