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brandon Lilly Seminar - PTC Sydney

TrentZor

Member
Brandon Lilly is one of only several men to total over 2200 (826.5 squat, 573 bench, 804.5 Deadlift) (wraps) and a the creator of the highly popular CUBE method.

Brandon will be sharing his knowledge and principals on training for powerlifting at this seminar.


  • The workshop will cover a variety of powerlifting aspects such as:
  • Technique
  • Programming
  • Peaking and planning for powerlifting meets
  • Cutting weight
  • Q&A

Date and time : Tue 19/11/13 @ 6:30pm sharp
Where: PTC Sydney (unit 51/2 railway parade lidcome nsw 2141)
Cost: $75

There will be a food provided at this event.
Please wear suitable clothes to do a bit of lifting in.
Your spot will be added to the attendee list once it is received.

Please use your full name as reference.

Pay to:

PTC Sydney
BSB - 112-879
Acc – 437989552
 
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