• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

Capo 5/5/2013 Limbo Gym Results

U

uppon2

New member
This was held at Limbos Gym in Adelaide and I attended because my mate Laurie Bates was competing and did quite well. Well done to everybody who competed and attended. If anybody wants the women's results CLICK HERE

Mens Results:

*NOTE* R, RP, E stands for Raw, Raw Plus and Equipped. WD stands for Weight Division and BW stands for Body Weight. All weight is measured in KG

Firas El Achker

AGE: CAT: WD: BW: R,RP,E:
20 4 110 NIL E

SQ BP DL

1. 75 1. 75 1. 75

2. NIL 2. NIL 2. NIL

3. NIL 3. NIL 3. NIL

TOTAL: 126.82


Fransisco Dullona

AGE: CAT: WD: BW: R,RP,E:
40 7 67.5 63.7 R,RP

SQ BP DL

1. 120 1. NIL 1. 145

2. 125 2. 95 2. 150

3. 130 3. FAIL 3. 155

TOTAL: 299.21


Tim Armistead

AGE: CAT: WD: BW: R,RP,E:
26 4 100 97 R,RP

SQ BP DL

1. 160 1. 120 1. 210

2. 170 2. 125 2. 220

3. 180 3. FAIL 3. 230

TOTAL: 315.17


Laurie Bates

AGE: CAT: WD: BW: R,RP,E:
27 5 82.5 82.5 RP

SQ BP DL

1. 170 1. 130 1. 200

2. 190 2. 145 2. 220

3. 205 3. FAIL 3. 242.5

TOTAL:


David Toomer

AGE: CAT: WD: BW: R,RP,E:
25 5 140 NIL R

SQ BP DL

1. 220 1. 170 1. 290

2. NIL 2. 180 2. 317.5

3. NIL 3. 190 3. 322.5

TOTAL: 396.50


Michael Toomer

AGE: CAT: WD: BW: R,RP,E:
23 5 110 NIL R

SQ BP DL

1. 220 1. 150 1. 260

2. NIL 2. 160 2. 270

3. NIL 3. 165 3. 280

TOTAL: 374.06
 

Attachments

  • 941682_649167105099309_599577464_n.jpg
    941682_649167105099309_599577464_n.jpg
    55.4 KB · Views: 18
Last edited:
He pretended to be shaking too. Was funny, the guy is a beast. He also did it because nobody else was in the that division so he won it and still got prizes too. Was amusing
 
I didn't realise there was the images so for the women's results please see attached file. I spoke with Yolandie Weir and she was incredibly down to earth and so friendly. She broke some AUS records and so did a few other girls and guys.
 

Attachments

  • 247022_649166741766012_1364999580_n.jpg
    247022_649166741766012_1364999580_n.jpg
    69.5 KB · Views: 16
Seriously, having to do token lifts sucks. It demeans the sport and takes up everyone's time. Surely the rules can be changed to allow a discretion for top lifters to qualify without having to do a token comp?
 
No, they should be made to compete and not allowed to do tokens.

Nothing annoys me more.
 
or that. I agree. I also think you shouldn't be able to set individual lift records if you do a token other lift (eg squat 60kg to save yourself for deadlift).
 
strong enough? said:
or that. I agree. I also think you shouldn't be able to set individual lift records if you do a token other lift (eg squat 60kg to save yourself for deadlift).
Click to expand...

Completely agree. At WA States we had a couple of people do 60kg squats and deadlifts so that they could set bench records.
 
So if someone has an injured pec/tri they can't set bench/deadlift records because they have to take a token lift?
 
Lifts should be a genuine attempt. It should be obvious what a genuine attempt is, having regard to the lifter's past lifts and physical condition.
 
That becomes difficult to monitor in itself, i think token lifts should be allowed, because in the end it's the total that matters. All well and good to bench 250kg then total 500, the guy who totals 502.5kg with a 100kg bench is still the stronger competitor.
 
I don't agree.

I worked hard for my 302.5kg deadlift, even hitting a PR in the squat.

If someone went 60/60/305 I'd call them out.

It's weak. Very weak.

You can't enforce a rule, but I wish I could work out how.
 
Sticky said:
I don't agree.

I worked hard for my 302.5kg deadlift, even hitting a PR in the squat.

If someone went 60/60/305 I'd call them out.

It's weak. Very weak.

You can't enforce a rule, but I wish I could work out how.
Click to expand...

If there were more single lift events people would use them for getting records?
 
FWIW, the IPF doesn't have a genuine attempt rule for squat and deadlift records, but they do for (a) bench press WRs; and (b) individual lift medals at international events.

You can't set a bench press WR in a 3 lift comp, or eg get a gold medal for deadlift, unless you make a "bona fide attempt" in each discipline.

A bona fide attempt is one of those things that's hard to define but you know it when you see it.
 
I can remember Luke Vella taking token lifts at CAPO Nats 2011 to set a deadlift world record . . .

He bombed

Won't say he deserved to bomb, but in hindsight I can't say I'm all that sympathetic
 
The Hamburgler said:
I can remember Luke Vella taking token lifts at CAPO Nats 2011 to set a deadlift world record . . .

He bombed

Won't say he deserved to bomb, but in hindsight I can't say I'm all that sympathetic
Click to expand...

I must admit I wasn't very sympathetic either - I thought that was poetic justice actually.
 
You must log in or register to reply here.
Top