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PTC Gold Coast Open Day and Novice Comp, March 30, 2013

tom bro

PTC Gold Coast
To celebrate the arrival of our new equipment (monolift, comp bench and bars), we will be holding an open day and deadlift comp.

Anybody is welcome to come and train for free on the day.

The PTC Brisbane crew will be here doing fundraising for their worlds team and testing some openers, so some big lifts will be showcased on the day.

We will also hold some smaller competitions on the day, including a squat for reps comp and maybe an eating comp (details to be confirmed)

There will be a sausage sizzle and drinks for sale on the day.
When: Saturday March 30
Where: PTC Gold Coast, Unit 3, 22 Hilldon Ct, Nerang
Cost: Free to train, $20 for deadlift comp
Time: Open 8am-4pm, Deadlift comp at 11am [FONT=&quot]
Contact: Thomas, 0434 431 495 or thomas@ptcgoldcoast.com[/FONT]
 
PTC Gold Coast is not a GPC gym. The deadlift comp is not a GPC comp.

The eating comp is also not a GPC sanctioned event.
 
PTC Gold Coast is not a GPC gym. The deadlift comp is not a GPC comp.

The eating comp is also not a GPC sanctioned event.

Good luck escaping the tag mate. GCB isn't an exclusive PA gym either. Only the powerlifting team is PA.

Unless you're allowed to wear knee-wraps for the eating contest...
 
We will be there mate, most of our PL team will be testing there opening attempts for bench.

It will also give people on the GC to try out some new bars that I am importing, we have decked PTC GC out with them. They are 29mm power bars, made from sweedish steel - Without the Eleiko price tag.
I have a few bars left from this order, but Ill start a thread about it next week.

Pumped for this open day Thomas.
 
UPDATE:

A stack of prizes have been given to us by our great sponsors Nutrition Warehouse.

Heaps of protein, creatine and shirts and shakers to give away.

Confirmed comps are as follows:

deadlift comp:
Weigh in from 9am, lifting at 11am

Squat for reps:
Any time of the day
men 1.5 x bodyweight
women 1 x bodyweight

UDL for reps:
Any time of the day
men: 64kg
Women: 32kg
 
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