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Mr Miyagi's body transformation.

TrentZor

Member
I wont ever win this comp in a million years judging from the last years winners.

But this is what i look like now and would like to change things.

Stats -
Weight - 74kg
Height - 170cm
BF - 16%


yer im a fat fuck. But i have feelings.


trent2013comp.jpg


trent2013compside.jpg


trent2013compfront.jpg



Goals
80kg@14% BF while getting stronger



please be kind in your critique
thank you
 
Lol @ pics.

You don't look as bad as you think you do, but the random censored shots made me laugh.

The goals you have outlined are easily achievable at your level, so get it done.
 
top posture in the pic's looks like your hunched over and pushing out you stomach but that could just be me seeing things oh nice scrape's on the shins must be some good lifting
 
yeah slouching on purpose for sure in the side pic lol.

walks round' the gym complaining about getting fat...then heads to oprto...for 5 burgers.
 
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