• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

roadtoglorys 2013 body transformation

Roadtoglory

New member
Hey guys and gals, My brother told me to join the forums so i can enter this contest so im gonna give it a dam good go haha.

Current weight : 70kg around 12-15% body fat i think.
Body type: skinny with some body fat.


Goal: put on solid mass and be shredded.

Training history: been training on and off for the last few years, Havent really got anywhere because i have been pin balling from program to program and been messing around way to much. This year im gonna stick to a solid program, I have a mate whos is a bodybuilder that will be trainin me, hmm thats about it. Will post up photos maybe tommorrow.
 
Top