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Transformation pics

Sticky

Active member
Hi guys.
It looks like I am the judge for this comp.
It would be awesome if everybody could put their comparison pics side by side in this thread.

Also, if you could fill out (if known) the following

Age
Starting weight
Final weight
Starting BF
Final BF

and any other info you might think is important.

Cheers :)
 
Hi guys.
It looks like I am the judge for this comp.
It would be awesome if everybody could put their comparison pics side by side in this thread.

Also, if you could fill out (if known) the following

Age
Starting weight
Final weight
Starting BF
Final BF

and any other info you might think is important.

Cheers :)

Hey mate, is it solely you judging or a panel? Will get the pics and stats up after work.
 
Not sure. I There was a poll and I had the most votes.

Not sure if it were top 3 or me and admin...... Either way, pics in here will help whoever is judging
 
23-24
Starting weight: 241.5
End weight: 208.00

Approx 15kg loss.

ausbb-front.jpg


ausbb-back.jpg


ausbb-mixed.jpg
 
Age: 26
Starting weight: 90kgs
Final weight: 95kgs
Starting BF: 10-12%
Final BF: Not sure, but judging by the pics, about the same.

Key measurement changes:

Weight: +5kgs
Legs: +1.25"
Arms: +0.5"
Calves: +1"
Waist: +0.5" (assuming from deadlifting as obliques are noticeably thicker)

I regret not taking any flexed afters, but I didn't have time (or rather my mum didn't) when I was back home for christmas. So only have relaxed comparisons.

transform1.jpg

transform2.jpg

transform3.jpg
 
Age 24
Starting weight 71.7kg
Final weight 66.65kg
Starting BF unknown
Final BF unknown

6441d1356508549-ryanf-2012-body-transformation-2012comp1.jpg


6442d1356508563-ryanf-2012-body-transformation-2012comp2.jpg


6443d1356508577-ryanf-2012-body-transformation-2012comp3.jpg


6444d1356508611-ryanf-2012-body-transformation-2012comp4.jpg


6445d1356508626-ryanf-2012-body-transformation-2012comp5.jpg
 
Age: 21
Starting weight: 62
Final weight: 66
Starting BF ?
Final BF ?

One thing I have learnt is I have no idea how to pose my body posture is retarded compared to the others.
 
Last edited:
Age: 31

My weight started at 85kg, peaked at 92.5kg and finished the year at 83.5kg.

Lifts went from these 1RMS:
Squat: 85kg (estimate)
Deadlift: 105kg (estimate)
Bench: 60kg

And peaked at:
Squat: 135x5
Deadlift: 155x5
Bench: 72.5x5

6341d1355951482-semillon-2012-body-transformation-back_comparison_20.12.2012.jpg


6342d1355951489-semillon-2012-body-transformation-front_comparison_20.12.2012.jpg


6343d1355951495-semillon-2012-body-transformation-side_comparison_20.12.2012.jpg
 
Age 38
Starting weight 175 kgs
Final weight 93 kgs
Starting BF 60% @175 kgs
Final BF 20%
Goal 6%

Got a way to go yet.
 

Attachments

  • 175_93kg.jpg
    175_93kg.jpg
    35.6 KB · Views: 64
Hi guys.
It looks like I am the judge for this comp.
It would be awesome if everybody could put their comparison pics side by side in this thread.

Also, if you could fill out (if known) the following

Age
Starting weight
Final weight
Starting BF
Final BF

and any other info you might think is important.

Cheers :)
Sticky.
Admin and I are also judges.
A decision will have to be made soon.
 
Great work people. Awesome stuff wearing the same shorts Pistachio :)

Haha, I wanted my pics to be identical. Exact same pose, same lighting and even same shorts haha.

It's very hard to tell the difference if the lighting is different, or even if you flex differently
 
Sorry had to take some pics my self
Weight at the start 73kg
At the end 79kg

I'd say I failed my goal but I will try harder this year and hopefully im injury free this year
 
Age: 17
Starting weight: 75.5
Final weight: 76 (Bulk to about 88kg cut down in the last 4 months)
Starting BF: around 18%
Final BF: No idea

Since the beginning lifts have gone roughly as follows

Squat: 100kg - 130kg
Deadlift: 120kg - 170kg
Bench: 50kg - 80kg

Also competed in my first PTC comp and hit 130sq, 170dl and 75kg paused bench

Before and after:

Before:
111028-180453.jpg

After:
121214-182929.jpg

Before:
sa.jpg

After:

121019-153247.jpg

011.jpg

Back + side shots are to come soon
 
Last edited:
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