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View Full Version : The Crows 2013 Transformation



The Crow
01-01-2013, 04:54 PM
Big year coming up. Will try and keep this thread updated a little more than last years to keep the motivation going.

End pics from last year @ 80.1kg

http://img842.imageshack.us/img842/7357/fullbodyfrontrelaxed.jpghttp://img854.imageshack.us/img854/1986/siderelaxed.jpghttp://img854.imageshack.us/img854/4017/backrelaxed.jpghttp://img836.imageshack.us/img836/3431/backflexed.jpghttp://img707.imageshack.us/img707/6047/backdoublebicep.jpg
http://img715.imageshack.us/img715/4370/sidebicep.jpghttp://img90.imageshack.us/img90/3175/frontpose.jpghttp://img821.imageshack.us/img821/4122/frontflexedw.jpghttp://img59.imageshack.us/img59/6737/quadflex.jpg