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Kaz 2013 Transformation

kaz

kaz

iLift
Note: This is a non entry.

Sex: Female
Age: 32
Weight: 56.0kg
Waist cm:
Thigh cm:
Chest cm:
Bicep cm:

End 2012 PB's:
Squat Raw 100kg
Squat Wrapped 110kg
Bench 60kg
Deadlift 120kg

Goal: 300kg+ lifting total by 2014
Build LBM (Last DEXA 42kgs)
Reduce body fat (current 22/23%)
Cut out the junk food

Diet: Carb cycling/Keto

Program: 4 day program

(Pics appearing soon)
 
So what, you lose the top for the last one but not the first three? I'm not angry, I'm just disappointed.
 
Thought I should update....
uploadfromtaptalk1359964259242.jpg
uploadfromtaptalk1359964498361.jpg
 

Attachments

  • uploadfromtaptalk1359964620702.jpg
    uploadfromtaptalk1359964620702.jpg
    37.1 KB · Views: 24
And a side, will try find the comparitve pic.
a9eva6u2.jpg

uploadfromtaptalk1363419891225.jpg
 
Last edited:
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