Alan Smithee
New member
G'Day Ladies and Men, I'm new here. Was looking for sites doing 2013 'transformations' and figured this is the place I would learn the most.
About me - I'm a 32yr old smoking, drinking, unfit, weak fatty. I have a 2yr old son that I want to be able to do things with as he grows up and be a good role model for moving forward. I have'nt actively exercised for 14yrs! although as a teen was sports/fitness mad.
Transformation - I have no expectation of winning anything, but for me a win will be making changes to my lifestyle.
The first 2-3 months I am going to try and improve my general fitness and fix some bad habits. After that if i'm still here I'll be picking the folks here on this sites brains and trying to get stronger and thicker.
I hope to update my progress regularly to keep me accountable.
All the best to all in 2013 and good luck with your goals.
Embarrassing pics to come. FAT AL
About me - I'm a 32yr old smoking, drinking, unfit, weak fatty. I have a 2yr old son that I want to be able to do things with as he grows up and be a good role model for moving forward. I have'nt actively exercised for 14yrs! although as a teen was sports/fitness mad.
Transformation - I have no expectation of winning anything, but for me a win will be making changes to my lifestyle.
The first 2-3 months I am going to try and improve my general fitness and fix some bad habits. After that if i'm still here I'll be picking the folks here on this sites brains and trying to get stronger and thicker.
I hope to update my progress regularly to keep me accountable.
All the best to all in 2013 and good luck with your goals.
Embarrassing pics to come. FAT AL