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ProRaw 4 - Results and Videos

The Hamburgler

The Hamburgler

Spotter Loader
Will post up videos as they filter in

"Possibly the best comp, results wise, in Australian powerlifting history

Odell Manual - 932.5kg. The All Time best 140kg class record, by 32.5kg. The biggest EVER raw toal in Australian history. Odell went 9/9 and had 27 white lights. Walk out squats.

Matt Brunoli - 732.5kg. The All Time best ever total at 90/93kg. Weighed 90kg, no 24 hour weigh in, walk out squats, unbelievable

Kristos Papanotis - 537.5kg. The All Time best ever 67.5kg total......by an 18yo boy, who didnt have a great meet either.

Jackson Murrie - 787.5kg. The biggest ever total by a teen in Australia.

Frenchy totalled 600kg@75.4kg

Three All Time Records broken at one comp. If not for the evacuation, it might have been 4, but Nathan wasnt going to risk deadlifting after such a long break.

Nina beat Katie in a great contest, both girls lifted below their best, missed lifts they've made before.

Nina 330kg@58.9kg - 330.79 Glossbrenner

Katie Foster 345kg@72kg - 296.54 Glossbrenner

Vicki Jewson 287.5kg@58.1kg - 291.38 Glossbrenner

I'll post full results soon.

WOMEN

1. Nina Markopoulos - 58.9kg - 115/75/140 - 330kg - 330.79 Glossbrenner points

2. Katie Foster - 72kg - 120/75/150 - 345kg - 296.54 Glossbrenner points

3. Vicki Jewson - 58.1kg - 90/57.5/140 - 287.5kg - 291.38 Glossbrenner points

4. Kiara Dodd - 70kg - 90/55/132.5 - 277.5kg - 243 Glossbrenner points

5. Emma Bortolotto - 84.7kg - 120/62.5/125 - 307.5kg - 238.03 Glossbrenner points

6. Melissa Knight - 47.1kg - 60/37.5/100 - 197.5kg - 234.70 Glossbrenner points

LIGHTWEIGHTS

1. Ben Bouchereau - 75.4kg - 227.5/142.5/230 - 600kg

2. Thibault Panassie - 79.4kg - 190/135/225 - 550kg

3. Kristos Papanotis - 67kg - 215/102.5/220 - 537.5kg

4. Chris Van Gunst - 76.8kg - 160/125/240 - 520kg

5. Sammy Nayef - 77.6kg - 170/112.5/217.5 - 500kg

6. Trent Nguyen - 71.6kg - 175/125/195 - 495kg

MIDDLEWEIGHTS

1. Matt Brunoli - 90.4kg - 262.5/145/325 - 732.5kg

2. Alen Pezerovic - 94kg - 230/150/240 - 620kg

3. Jonathon Nichols - 91.8kg - 240/140/235 - 615kg

4. Laird Ross - 91.6kg - 240/172.5/200 - 612.5kg

5. Erros Chiodo - 94.6kg - 210/127.5/272.5 - 610kg

6. Adam Lam - 90.7kg - 227.5/135/237.5 - 600kg

7. Alexei Zaitsev - 95kg - 190/142.5/220 - 552.5kg

8. Wayne Kollen - 93.8kg - 190/125/230 - 545kg

9. Nick Edlin - 88.1kg - 180/115/220 - 515kg

10. Daniel Menz - 89.2kg - 175/115/200 - 490kg

11. Liam Pannell - 82.2kg - 75/100/200 - 374kg (token squat)

12. Daniel America - 85.7kg - 190/na/237.5 - BMB

HEAVYWEIGHTS

1. Nathan Jones - 109.6kg - 340/185/310 - 835kg

2. Firas El Achkar - 109.2kg - 285/147.5/342.5 - 775kg

3. Alex Zerba - 108kg - 280/165/265 - 710kg

4. Ronnie Chau - 98.2kg - 180/110/240 - 530kg

5. Ross Katsambis - 98.4kg - 180/100/210 - 490kg

SUPERHEAVYWEIGHTS

1. Odell Manuel - 129.7kg - 350/215/367.5 - 932.5kg

2. Jackson Murrie - 115.9kg - 325/177.5/285 - 787.5kg

3. Adam Roe - 126.6kg - 230/185/285 - 700kg

4. Zoran Jankovski - 115.7kg - 220/135/270 - 625kg"
 
[ame=http://www.youtube.com/watch?v=adK5ZLyTUko&feature=g-crec-u]IMG 4872 - YouTube[/ame]
my first squat 210kg

[ame=http://www.youtube.com/watch?v=B2c7cxc2Hi0&feature=g-crec-u]IMG 4873 - YouTube[/ame]
2nd - 220kg

[ame=http://www.youtube.com/watch?v=ep1hBqaXFR8&feature=g-crec-u]IMG 4874 - YouTube[/ame]
3rd - 227.5kg

[ame=http://www.youtube.com/watch?v=Nym7pPaYynE&feature=g-crec-u]IMG 4879 - YouTube[/ame]
Nathan Jones - 320kg , red lighted because his feet moved after lockout. You must lockout and be stationary at the end of the lift to pass.
 
anchorman, not living up to his name =(

[ame=http://www.youtube.com/watch?v=9cHXnhsZHQU&feature=plcp]Trent Nguyen squats 170kg/ProRawFour - YouTube[/ame]
 
[ame=http://www.youtube.com/watch?v=4gbfkN1cZHk&list=UU9XHIzOnWvoZPkn9xfLVgWg&index=7&feature=plcp]ProRaw4 - Odell Manuel, Squat - 3rd attempt 350kg - YouTube[/ame]
Odell - 350kg

[ame=http://www.youtube.com/watch?v=YRcxxOnPJiY&feature=BFa&list=UU9XHIzOnWvoZPkn9xfLVgWg]ProRaw4 - Nathan Jones, Squat - 2nd attempt 340kg - YouTube[/ame]
Nathan Jones - 340kg
 
here are my best lifts of the comp, those that know me know this wasnt my best performance but it was enough to win


[YOUTUBE][ame="http://www.youtube.com/watch?v=1i9S9cXsgWU&feature=plcp"]Ben Bouchereau @ Proraw 4 - YouTube[/ame][/YOUTUBE]
 
TrentZor said:
u staying 75kg for states/nats ben or moving back to 80kg?
Click to expand...


hopefully by then ill be lucky to make it under 82.5kg, I know im stronger at a heavier weight so I dont think ill come down that light again...... unless 2 fellow strong light lifters who were injured at proraw want to have one last epic battle down the track
 
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