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Pushup Variations

chocchillimango

Well-known member
For anyone interested in spicing up their pushup routines.

[ame=http://youtu.be/eBRoKVjojbY]Push Up Variations w/Martin Rooney & Nick Tumminello - YouTube[/ame]
 
I used to do finger tip push ups and one armed, I do quite enjoy wide leg though thanks for sharing champ
 
I love the one armed ones too. Left shoulder wouldn't play nice so gave up on those for a long while.

spidermans are good though :D

yeh I cant do one arms anymore my right shoulder is a bit dodgy from water polo a few years ago but it has gotten heaps stronger

now a plyometrics push up ohhh yeh
 
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