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Sweet Potato, Pumpkin & Chive Muffins

peanutz

New member
2 scoops natural unflavoured protein powder
1 table spoon self raising flour
1 teaspoon baking powder
1 teaspoon chopped chives / chive paste
pinch salt
200gms sweet potato (super soft, 7 mins in the microwave will do this
75gms pumpkin (as above)
1 egg
1/2 cup egg whites

chuck in a muffin tin, 12 mins or so. they are very dense and moist. makes 6 big ones.
 
Yummo! Always love trying different muffins! Will give it a go this weekend!

Best Lifts: S90kgs, B50kgs, D112.5kgs :)
 
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