Is CrossFit another fitness fad?
Crossfit is slowly picking up pace So what do you think? Is it a fitness fad that will catch fire then fade out or do you think this is a slow trend that will establish itself into them mainstream as people turn to more functional type goals?
Crossfit has attracted many labels since it started taking hold, one should never really base the decision of taking part in a workout program based solely on reputation and word of mouth. It's far more important to focus on the results that are achieved overall and how those results are gained.
So do you think it is a fad like Les Mills classes?
Crossfit is slowly picking up pace So what do you think? Is it a fitness fad that will catch fire then fade out or do you think this is a slow trend that will establish itself into them mainstream as people turn to more functional type goals?
Crossfit has attracted many labels since it started taking hold, one should never really base the decision of taking part in a workout program based solely on reputation and word of mouth. It's far more important to focus on the results that are achieved overall and how those results are gained.
So do you think it is a fad like Les Mills classes?