jzpowahz
Well-known member
mad strength & agility! I don't know how his shoulders are still working!
[ame=http://www.youtube.com/watch?v=YK0nv9onlqA&feature=youtube_gdata_player]Undefined PK - Keith Horan - YouTube[/ame]
[ame=http://www.youtube.com/watch?v=-B6nlAjQxb8&feature=youtube_gdata_player]Muscle ups and planche push up workout. (crappy) Keith Horan - YouTube[/ame]
[ame=http://www.youtube.com/watch?v=YK0nv9onlqA&feature=youtube_gdata_player]Undefined PK - Keith Horan - YouTube[/ame]
[ame=http://www.youtube.com/watch?v=-B6nlAjQxb8&feature=youtube_gdata_player]Muscle ups and planche push up workout. (crappy) Keith Horan - YouTube[/ame]