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Persistenttiger
New member
Yep this.
IRON TANKS
Site Advertiser
You got abs. You can't see them.
Diet. Reduce body fat. Despite what people say, a little direct work is OK. If you're training heavy compounds, you don't need as much direct work (ie; deads, squats et. el.)
Diet. Reduce body fat. Despite what people say, a little direct work is OK. If you're training heavy compounds, you don't need as much direct work (ie; deads, squats et. el.)