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Front levers

jzpowahz

Well-known member
My new favourite core exercise. Been doing them for about a month now on & off.

Anyone else try them?

[ame=http://www.youtube.com/watch?v=L6rwth3fKO0&list=UUg5G7qUcxNgCaJQhiIxr3sA&index=1&feature=plcp]Some more lever practice at the beach - YouTube[/ame]
 
LOL, yeeeehhh I do the all the time ....jks :p

I can't even do that many pull-ups at once LOL, but I'd give them a try when I get alot stronger for sure.
 
Yep pretty much.

I'm struggling with the shoulder/arm angle to be able to stay horizontal. More practice required.
 
"reverse" is the single biggest WPMO word in weight training.
So fvcking ambiguous.
 
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