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xfit appreciation thread

Maybe more suited to "Bash Crossfit Thread" because thats all the comments that it will get...

My physique is from crossfit. Nuff said....
 
Maybe more suited to "Bash Crossfit Thread" because thats all the comments that it will get...

My physique is from crossfit. Nuff said....


my physique is from macdonalds and hungry jacks with crispe creme dohnuts thrown in.
 
[ame=http://www.youtube.com/watch?v=UBUU0Cxz5uc&feature=youtube_gdata_player]2011 CrossFit Games - Women's Triplet Sprint from the Games Vault - YouTube[/ame]
 
I would appreciate crossfit more if if they didn't throw technique out the window to get better WOD scores.
 
What the hell...

Pretty sure the people who took out the mens divisions don't really train crossfit at all. The injury rate's pretty high for the guys aswell with slap tears from doing "chinups"
 
There's also an unnaturally high occurrence rate of rhebus or whatever that weird condition is where the muscle release toxins into the blood stream

Also re: previous post regarding training of winners
Most of the European guys all train PL/strongman not true xfit and they seem to dominate each year
 
Also re: previous post regarding training of winners most of the European guys all train PL/strongman not true xfit and they seem to dominate each year

Yeah i read that somewhere as well. Seems xfit is one of the only 'sports' where you can not train specificly for it but still win. You can't train for the long jump for a few months then enter the sprint event instead, it shouldnt work like that but for xfit it does...
 
I think Markos summed it up when he said a triathlete, shot putter, high jumper or baseball player could win a crossfit world game, but no way in hell would it work the other way around
 
I think Markos summed it up when he said a triathlete, shot putter, high jumper or baseball player could win a crossfit world game, but no way in hell would it work the other way around

Yeah so if you are good at crossfit what are you actually good at?
 
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