chocchillimango
Well-known member
Yep, GELATO. Not protein ice-cream. This is the Italian style, fresh, light fabulous stuff for summer.
i posted this before the ausbb universe came crashing down so now I've posted it on my blog.
Macros are included. High in protein, moderate in good carbs (from berries), almost fat free and lots of fibre.
I've been making it every day for the past couple of weeks. Still not tired of it.
It's really quick and easy to make.
hope you like it!!
recipe and macros link: http://chocolatechillimango.com/2012/01/25/berry-protein-coppa-gelato/
i posted this before the ausbb universe came crashing down so now I've posted it on my blog.
Macros are included. High in protein, moderate in good carbs (from berries), almost fat free and lots of fibre.
I've been making it every day for the past couple of weeks. Still not tired of it.
It's really quick and easy to make.
hope you like it!!
recipe and macros link: http://chocolatechillimango.com/2012/01/25/berry-protein-coppa-gelato/