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PTC sydney - SPA testing day Phase #1

TrentZor

Member
Just a place holder to test the athletes at the gym.

[ame=http://www.youtube.com/watch?v=L-dv-wfJ7l0]PTC Sydney - SPA Test Day 05012012 - YouTube[/ame]


PTCSydney-SPATest05012012Results.jpg



Next phase in 8 weeks.
 
good stuff :)

Isn't the longer dash normally 40m? Wait, that could be 40 yards which would be pretty much 35m I guess.
 
it was 36m to be exact.
Was going to do it at a park but might need to check out with the council before having a dozen guys tearing up their turf in a spikes :D
 
PTC Sydney - S.P.A #2 14032012


Some of the boys have put on weight and also dropped weight. Lets see how they go.

PTC sydney now has 2 state level soccer players
- Australian national level under 21's goal keeper.
- national canadian ex-swimmer
- ex-junior level tennis player who used to go on tour.
- State level NFL players
- Regional level basketball players
- Pacific level Oz tag players
As clients and members

[ame=http://www.youtube.com/watch?v=L4VY9CrZYz8]PTC Sydney - SPA #2 14032012 - YouTube[/ame]
 
Last edited:
Nah speed power agility day .. but might be good to call it what u mentioned going forward. I'm shit with names
 
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