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Kingburgers 2012 transformation

Kingburger

New member
Time I got on the bus, gunna have a crack at this.
Trained hard for nearly 12 weeks last year, was making good progress lost a bit of weight and built some muscle. Then worked away from home for a month leading up to Xmas, then the Xmas snowballed me back to square one.
Started this year focused, cut out alcohol altogether ( again) and no smoking since nye.

Just gotta work out how to get pics up as I use my phone for this.

Do I need to actually register for this or is this topic the registration?

Cheers kb
 
To easy with an iPhone lol
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Need leg shots dude. Also stand behind a white wall or similar, all those colours are distracting...LOL
 
Good luck mate but u might upset a few people by not wearing bonds I hear they might be a sponser ;-)
 
Few update pics

Seems my hair is falling out with all this lifting.
Also need to find some better lighting
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Extra photos as I couldn't find how to delete some when I was experimenting
 

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