ener's Transformation

Hey, thanks for putting a comp on.
Stats
Age: 21
Weight: 85kg
Height: 183cm (6ft)

Garage 1rms
Squat: 160kg
Deadlift: 155kg
Bench: 112.5kg
Press: 65kg
(squat and bench are the only ones I've tested properly)

Goals
Squat : 2xBW
Deadlift: 2xBW
Bench : 1.5xBW
Press : 1xBW
To be able to see some ab definition

Relaxed
Waist(navel): 84cm
Waist(hips): 88cm
Right leg(25cm from knee):57.5
left leg(25cm from knee): 56.5

Tensed
Left Bicep : 36
right bicep: 36.5

Photos:
Front (Relaxed)



Side (Relaxed)

Back (Relaxed)


Front (Tensed)


Side (Tensed)


Back (Tensed)


Bicep(Tensed)


Legs
http://www.endonor.com/Lift/Legs(Relaxed).JPG
http://www.endonor.com/Lift/Legs(Tensed).JPG

Goodluck with your transformation!

Good luck mate

Best of luck

Thanks for the support I uploaded some photos, let me know if I need any more or if they need to be resized.

Bonds Bossin'

Good luck mate!

sev said:

Bonds Bossin'

Good luck mate!

Click to expand...

Ha, bonds sponsored sweat band .

looking at the other logs, You and I have a pretty similar build out of the lot. should be an interesting year

So i've been continuing with my training as par usual but i did some conditioning today (bike ride to the oval, couple warm-up laps, handful of sprints, couple warm-down laps, ride home), boy has it been a while haha, but I'm hoping 1 conditioning day and 1 cardio day will aid in staying somewhat lean while i try to increase some muscle/strength.

Big tough tetchy 2YO colt with huge wraps, but no city form as yet. Will have it all to do here against bigger, tougher, older opposition. But if he can run this distance out, the rest will have to catch him.

Expect bold early showing.