chocchillimango
Well-known member
Yeah, we're not in Kansas, Toto ... but sweet potato pie totally rocks.
Made a crustless version that's really good...great sweet potato pie filling texture, nice and creamy ... and it's really easy to make. You just mix it all up in a food processor
you can use it to fill a pie crust if you want (I didn't, as I'm looking to keep the fat count down).
This is not high in kcals/kJs, has some fibre, low in sugars, and low in fat.
I used unflavoured Micellar Casein but you can easily substitute vanilla casein.
The recipe and macronutrient counts are here: Crustless Sweet Potato Protein Pie … giving thanks | Chocolate Chilli Mango
Hope you like it!
Made a crustless version that's really good...great sweet potato pie filling texture, nice and creamy ... and it's really easy to make. You just mix it all up in a food processor
you can use it to fill a pie crust if you want (I didn't, as I'm looking to keep the fat count down).
This is not high in kcals/kJs, has some fibre, low in sugars, and low in fat.
I used unflavoured Micellar Casein but you can easily substitute vanilla casein.
The recipe and macronutrient counts are here: Crustless Sweet Potato Protein Pie … giving thanks | Chocolate Chilli Mango
Hope you like it!
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