• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

Brisbane bench comp

Sticky

Active member
BenchBash-1.jpg


Seeing as the CAPO Deadlift comp isnt a push/pull like last year, I thought I may as well hold one for those interested in testing there bench before years end.
If your keen or have any questions, just post in here or Email me scott@ptcbrisbane.com
 
Last edited:
:)
I will see you there Scott.
I had a chat to work, and I weezled the Friday off to drive down, given my current back issues I thought doing a dead lift comp was a bit optermistic...

hopefully i smash my pb, its looking good.
 
PTC bench comp. December 10th. Please reply here or inbox me if you are competing so I can get an idea on numbers.*
Cheers, Scotty.*
 
Damn it. I was going to enter this one but got too many commitments on the other side of town that day.
 
Starts at 12am, how many people do you expect at midnight?

Just as an interesting fact....

am refers to before midday (ante meridiem, 'before noon')
pm refers to after midday (post meridiem, 'after noon')

So both midnight and noon are neither am nor pm.

The correct term is 12 midnight, and 12 noon, or simply midnight and noon.

Although the correct one is usually obvious given the context...
 
How is going to work Scott

Just best 3 based on glos score will it be fir women raw and equipt or all in?

Wrist wraps allowed for raw?
 
The equipped lifts won't be able to place.
Mike is using a shirt, but will take his first attempt raw, as will Zach and corralee if she wants to use the shirt.
 
Probably lol
150kg at 74kg.... Its going to be hard to beat.Ricky will bench 180kg... but he is 107kg
 
Top