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Vanilla Almond Protein Pancakes with Mango Protein Fluff

chocchillimango

Well-known member
Made this for breakfast this morning...it was so good, thought I'd share it around:

Vanilla Almond Pancakes
50g egg white,
30g pea or whey protein powder,
20g almond meal, dash vanilla, dash ground cinnamon or wattleseed,
1/2 tbsp lucuma powder,
5g psyllium,
1/4 teaspoon baking powder
coconut water or almond milk (enough for batter consistency).

Top with mango protein fluff made with frozen mango, coconut water, casein, dash vanilla!

Awesome breakfast....most of you might need to double the recipe :)

I've got a pic:
https://www.facebook.com/photo.php?fbid=10150306359405904&set=o.157274800983968&type=1&theater
photo.php
 
Last edited:
looks good. Similar to my regular protein pancake recipe except I've just been using orgran buckwheat pancake mix instead of your almond meal. I've got coconut flour at home so might try that one first.
 
coconut flour is fantastic. I used that last time i made it instead of almond meal. I added about a Tbsp of almond butter for the flavour. :)

for protein fluff...good instructions on getting best results at proteinfluff.com
 
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