Gettingbigger
New member
Hi all. I`m new here but not to new to the gym game.
I`m in the process of setting up my own gym now and already have a solid power rack and oly bar F.I.D bench
I`m looking at getting a leg press for home use and I keep seeing the ones that double up as a hack squat as well.
My question is, are these dual purpose units ok for home (but still heavy) use, or am I better with a simple leg press as there is less to go wrong?
I cant squat due to an old injury. I tried doing them yesterday after a few months off and even with only 85kg for 20 reps my back is in bits again so I`m limited with options.
Lunges are fine by the way.
Thanks in advance.
I`m in the process of setting up my own gym now and already have a solid power rack and oly bar F.I.D bench
I`m looking at getting a leg press for home use and I keep seeing the ones that double up as a hack squat as well.
My question is, are these dual purpose units ok for home (but still heavy) use, or am I better with a simple leg press as there is less to go wrong?
I cant squat due to an old injury. I tried doing them yesterday after a few months off and even with only 85kg for 20 reps my back is in bits again so I`m limited with options.
Lunges are fine by the way.
Thanks in advance.