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How many hours do you sleep?

How many hours do you sleep?

  • More than 9 hours

    Votes: 2 5.1%
  • 9 hours

    Votes: 4 10.3%
  • 8 hours

    Votes: 10 25.6%
  • 7 hours

    Votes: 10 25.6%
  • 6 hours

    Votes: 9 23.1%
  • 5 hours

    Votes: 2 5.1%
  • Less than 5 hours

    Votes: 2 5.1%

  • Total voters
    39

DKD

Private Dancer
On a typical night, how many hours sleep do you get?

I'd love to be getting at least 7, or preferably 8, but can never manage it. The longest I sleep these days is 6.5 hours...even that doesn't happen too often. I'm usually around 5.5 or 6, so I chose 6 in the poll.
 
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I get about 6hrs, I could go longer but I always go to bed to late, and now I work night shift a few days and day shift the other few days, i'm all over the place.
 
I get about 6hrs, I could go longer but I always go to bed to late, and now I work night shift a few days and day shift the other few days, i'm all over the place.

oh man that is the worst with shifts like that , for awhile i was doing 1 week night , 1 week arvo one week dayshift , that screwed me up big time , sleeping pattern was all over the place
 
A good example is right now. I should be sleeping coz I have to get up at 5.30 but playing games on iPhone and posting here.
 
Less than 5 because i have to wake up early to go to worjk and my girlfriend wants me to stay awake late because she is an insomniac :S
 
6-9 hours you are all assholes, lol sooo jealous

I am happy if I can crack, 6, usually its 4-6 hours, and not solid,

Kids are awsome!!!,love em to bits..
 
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