The knurling on the bar is shredding my back,
ends up removing plenty of skin and get some light blood like a graze.
I find on the last few reps I tend to pull down on the bar digging it into my back.
anyone else experience this?
I figure I'm doing something wrong or simply need to harden up.
suggestions? pointers?
ends up removing plenty of skin and get some light blood like a graze.
I find on the last few reps I tend to pull down on the bar digging it into my back.
anyone else experience this?
I figure I'm doing something wrong or simply need to harden up.
suggestions? pointers?
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