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feeling guilty

AusNino

New member
was unable to make it to the gym tonight.. feeling quite guilty..

should i be worried about not making gains?
 
Why ninO????

Ever played snakes n ladders? You were advancing while training. Now you landed on a snake and your tumbling down. One day you will meet a man wearing a trench coat. He will offer you choice. Take the blue pill
 
Why ninO????

Ever played snakes n ladders? You were advancing while training. Now you landed on a snake and your tumbling down. One day you will meet a man wearing a trench coat. He will offer you choice. Take the blue pill


hahaha. you have just brightened my day
 
On the Crossfit forums, they have threads like this and are serious about it.

Oh noes, I ate some icrecream, I feel so guilty, however will I fulfill my quest to look like a heroin addict?
 
It's good your feeling guilty. Means your keen about training just make it up another day. Muscles don't diminish in a day. All growth is outside the gym not in :)





See I can post info!!
 
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