thechosenone
New member
THis first happened a year ago when i was doing alot of heavy leg pressing and a few days after a heavy leg workout my left knee started to swell up and i could barely walk i saw the doctor and he said i had stretched some ligaments and there fluid building up in my knee or some shit. Now its happened again a year later from heavy squatting. Can u plz check out mt training diary and see what other exercises i can add to my program instead of squats while my left knee heals thanx.