Str8BallinLA
New member
Hey all, Does anyone own/use Adjustable Olympic Dumbbell Handles. Particurlarly the ones from Gym Direct. I was wondering about quality and practicality of use. Like i would assume 5 kg olympic plates would be the largest u could put on em. But would the size of the (muscle motion) 5kg plates still be a little big limiting ROM?
Thanks
Thanks