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Chedder Bob
New member
Get a george foreman grill
ChewOnALiveAnimal
New member
lozzo
New member
All the way through. Otherwise you get an instant weight lose diet you won't want.
haha yeah good point, ive seen those girls who try to lose weight and eat rotten chicken to spew up their food, yuck!
kindred
New member
That can't be real. If it is people are dumber than i thought.
no problem...haha.
i too struggle to find chicken appealing every day...i buy it marinated, crumbed, i add sauces, i vary between cuts of meat..i'm not worrying about it being too lean tho.
Beter still, ditch the chicken and have lamb cutlets, baked, drizzled in balsalmic vinegar and raw sugar, prior to cooking....mmmm....or beef fillet steaks, covered in pesto, with two chunks of camenbert cheese on top, baked...mmmm...none of this is helping is it? lol
i too struggle to find chicken appealing every day...i buy it marinated, crumbed, i add sauces, i vary between cuts of meat..i'm not worrying about it being too lean tho.
Beter still, ditch the chicken and have lamb cutlets, baked, drizzled in balsalmic vinegar and raw sugar, prior to cooking....mmmm....or beef fillet steaks, covered in pesto, with two chunks of camenbert cheese on top, baked...mmmm...none of this is helping is it? lol
I sprinkle piri piri spices over it and cook mine in macadamia oil (like eje does), either chicken breast sliced in half or chicken steaks (more convenient).
The flavour is awesome.
The day I discovered this, I knew I would make this a frequent and ongoing meal.
The flavour is awesome.
The day I discovered this, I knew I would make this a frequent and ongoing meal.
If you dont mind a bit of spice then this portuguese chicken recipe is the go.
125mls lemon juice
1x Tbsp paprika
1-2 red birds eye chillis
3 cloves garlic
2 x tsp salt
2 x Tbsp olive oil
1 x Tbsp fresh oregano
Mix together and marinade either chicken breast of whole chicken.
Serve with brocoli and maybe wedges if you're diet allows them.
I bake the breasts in the marinade and pour it over the brocoli and wedges and it's damn good.
125mls lemon juice
1x Tbsp paprika
1-2 red birds eye chillis
3 cloves garlic
2 x tsp salt
2 x Tbsp olive oil
1 x Tbsp fresh oregano
Mix together and marinade either chicken breast of whole chicken.
Serve with brocoli and maybe wedges if you're diet allows them.
I bake the breasts in the marinade and pour it over the brocoli and wedges and it's damn good.
lozzo
New member
a tablespoon of paprika! shit mate thats too spicy for me!
labz2233
New member
just look on youtube on the anabolic cooking... i think it by the muscle man, has some good recipies...
one i did recently was:
Butterfly chicken, coat in olive oil, put crushed walnuts and spinach in the middle, fold back over and season with a little salt, put it in the oven and cook...
Pretty simple stuff
one i did recently was:
Butterfly chicken, coat in olive oil, put crushed walnuts and spinach in the middle, fold back over and season with a little salt, put it in the oven and cook...
Pretty simple stuff
Jim_Junkie
New member
my mum adds a little bit of olive oil and sea salt and bakes it in the oven. comes out very lean and delicious. Usually I'll then slice it up and throw it in a salad
Yeah it's a spicy one but for anyone that likes a bit of spice it's finger licking good. Makes my mouth water just thinking about it
barlo
New member
Lately instead of pan-frying my chicken breasts I have been chucking garlic, chilli, cummin, salt & pepper on them, folding into a foil parcel and chuck em in the oven for 25mins @ 185 degrees.They taste great and ya can cook a whole bunch then put em in the fridge/freezer for later. If you are using thigh fillets I would try baking for 10mins coz they are smaller.