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Wholemeal Chicken Pizza

dee

New member
holemeal Chicken or Meat Pizza! Looked through the recipes and didn't see Pizza, what are you thinking!?
biggrin.gif


Made one today and added up the values so here goes!


Base

400g Wholemeal Flour
350ml luke warm Water
1 Teaspoon Yeast powder
5 Tablespoons Olive Oil
1/4 Teaspoon Salt (Optional I think)
1 Tablespoon Oregano or any other herb.

Sauce

1 Tin of Tomatoes
4 Cloves of Garlic (Optional)
1 Onion
Oregano or other herb.



400g Chicken (Can use any meat)
3 Cloves of Garlic
Sweet Chilli Sauce. (Any spice or sauce is fine)


Instructions!


Base

1. Mix together all the ingredients into a dough.
2. Kneed for 5minutes.
3. Wrap it up then put it on the lowest oven heat for 15minutes so it rises.

Sauce

1. Chop the Tomatoes, Onion and Garlic.
2. Oil up your frying pan and stick it on a low heat.
3. Add the garlic and let it fry for 30secs
4. Add the onion and let that fry for around 1minute, make sure you stir it.
5. Add the Tomatoes and Herbs
6. Let this cook till it goes into a sort of paste.

It will look runny at first.
You can't really burn it.
Personal preference on the thickness of your sauce.

Chicken

1. Chop up the Chicken
2. Warm pan up
3. Add Garlic and Herbs, fry for 30secs.
4. Put in all the chicken
5. Keep turning it over
6. Cook for around 10mins or until golden brown (How I like it)
7. Add Sweet Chilli Sauce
 
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