A
angus
Guest
Ingredients
Cooking Instructions
Mix all the ingredients together in a large mixing bowl. If you like spices you can chilli or paprika here as well. I added chilli to taste. Split ingredients into four patties.
Take a tray and cover with a non-stick baking paper. Spray the paper lightly with low fat cooking spray. Grill patties on both side until brown.
- 450 Grams of Tuna
- 40 Grams of chopped onion (1/2 small onion)
- 1 large carrott (shredded)
- 2 cloves of finely chopped garlic
- 4 egg whites
- 20 grams of chopped chives
- 40 grams of bread crumbs
- Spices to taste
Cooking Instructions
Mix all the ingredients together in a large mixing bowl. If you like spices you can chilli or paprika here as well. I added chilli to taste. Split ingredients into four patties.
Take a tray and cover with a non-stick baking paper. Spray the paper lightly with low fat cooking spray. Grill patties on both side until brown.