View Full Version : Whats the name of Arnold's book?

23-05-2010, 12:58 PM
Arnold Swarzenegger.
Wanted to pick up a copy,
whats the name of it, is it his autobiography or ???
has he only written one?

Im after the one on his bodybuilding days not interested in anything else


23-05-2010, 03:02 PM
How to smoke joints and enjoy gang bangs?

23-05-2010, 03:17 PM
The New Encyclopedia of Modern Bodybuilding

Amazon.com: The New Encyclopedia of Modern Bodybuilding : The Bible of Bodybuilding, Fully… (http://www.amazon.com/New-Encyclopedia-Modern-Bodybuilding-Updated/dp/0684857219)

23-05-2010, 03:36 PM
thanks mate, barklay get back to your crackpipe

23-05-2010, 03:48 PM
Lol @ Robbo.

Haven't you seen pumping iron?

23-05-2010, 07:37 PM
haha lol,

I have read the book i was quite suprised what he advocates is different to what would be bodybuilders are actually doing..

He says to build a power base as it is much firmer looking, deads squats bench cleans ect. He as a powerlifter to start with and always does power training then girly exercises after... He doesnt replace proper exercise with crap ones...

Its got some good photos in it. that flex wheeler had a machine of a body.

23-05-2010, 07:40 PM
girly exercises, I would assume that is a direct arnie quote.

23-05-2010, 07:45 PM
Lol no,

Just the best thing that comes to mind when i think of cable cross over..

23-05-2010, 07:56 PM
He would be proud of your statement anyway, shows your not a 'girly man' like everyone else.

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18-06-2010, 09:14 PM
that flex wheeler had a machine of a body.

and possibly the coolest name ever