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sweet potato wedges

C

CoWgIrL_cHuPsY

Guest
sweet potato chips
thin slice 4-5 sweet potato with skin (i do it without)
coat them olive oil salt , pepper ,chili power and garlic power
place slices on a non-stick baking sheet , bake 175 until crispy.




sweet potato wedges

1tsp chili power
1tsp nutmeg
1tsp garlic power
1 egg white
1 large sweet potato
salt &pepper to taste

preheat oven 190C
cut sweet potato into wedges. mix all ingredients together in a bowl,
add wedges and coat. place wedges on a non stick baking sheet bake until crispy.
 
i'll make a batch of them up , except I'll use pam cooking spray 0 calories
 
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