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Ideas to stay thin

G

gtrb26dett

New member
Well on Monday I had a bad fall off a horse and have stuffed my hip. I now have a bolt in there and there is a 50/50 chance I may need a hip replacement in a year due to nerve damage around that area.

I can not weight bear for 6weeks and then I go to rehab and it will take between 3-6months to heal.

So does anyone have any ideas for me so that I keep my weight under control.

I'm going to go insane with boredom :confused:
 
On a side note , Farrrrrk, I hope you recover Ok, thats some bad news indeed.

As mentioned a diet cut back for your previously busy self, wheelchairs and crutches can both help increase / maintain uppper body and arm strength. I would get my ass into a pool and start doing laps, low impact, great cardio, and again good upper body strength.
 
gtrb26dett said:
So does anyone have any ideas for me so that I keep my weight under control.

I'm going to go insane with boredom :confused:
Click to expand...

No need to go insane with boredom if you find something that would serve two purposes at the same time; hitting two birds with one stone.

Juicing!

Yes you read that right. Start your research on juicing and the benefits which are derived from it. From a health stand point, nothing but nothing would detoxify your body more efficiently and place it in a more favourable pH balance than vegetable juicing.

From a cosmetic point of view, nothing is going to help you maintain a healthy weight and mind as juicing would with all its highly concentrated vitamins and minerals.

So there you go, boredom is banished for good.


Fadi.
 
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