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Pat Mendes

P

PowerBuilder

New member
I've never heard of him before. I like his work though

Pat Mendes
[YOUTUBE]k1DJ8odNf-M[/YOUTUBE]

Pat Mendes of Average Broz Gymnasium does 350 kg / 772 pound squat @ age 19 / 288# bdwt. No Belt No suit No wraps No Joke

[youtube]nQsCXNFOML4[/youtube]
 
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I've posted up his vids before. In the juiced? thread I think.

I like his coaches mentality too. Very basic and logical. Nothing fancy.

Strong kid.
 
This reminds me of the 18y/o natural bodybuilder thread, except this guy actually LOOKS natural, which is great.

One tough dude >_<
 
The bounce worried me to. But a lot of o lifters actually squat in that fashion.
 
Hmmm.

On the video I posted where he did 10 reps, made the cracking noise on every rep :confused:
 
NPR said:
The bounce worried me to. But a lot of o lifters actually squat in that fashion.
Click to expand...

that's one approach encouraged in a weightlifting book i bought of amazon.com




When your that big & moving that much...there'd be a lot of stress on most of his joints!
 
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