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nate
28-04-2008, 01:19 AM
Bruises

Anybody else get bruises on your shouldes squats? They aren't big bruises more like scratch size. not to sure on how they happen

ToKey
28-04-2008, 11:43 AM
yeah, I get them from squats also

cr2025
30-04-2008, 04:40 PM
roll up a towel the long way and put it over your shoulders.

They are broken blood vessels just below the surface of the skin and usually dissappear in a couple of days