TrentZor
Member
ive recently been going to get deep tissue massages. The first day the therapists i has so much knots it wasnt funny. I could feel her relocating or flattening out my muscles in the back shoulders legs as they were rolling around. Im doign this once per week now for 20min.
anyone personally done this on a long time basis?
I have read up on all the articles and most are positive with the flow of blood to muscles greatly increasing..
anyone personally done this on a long time basis?
I have read up on all the articles and most are positive with the flow of blood to muscles greatly increasing..