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  • Goosey's Avatar
    Today, 12:49 PM
    Goosey replied to a thread Crossfit... in Crossfit
    It was the time where “the squat” become popular again and the hot topic on the inter webs was who’s squatting ATG and who’s not!!??
    24 replies | 282 view(s)
  • Goosey's Avatar
    Today, 12:47 PM
    Goosey replied to a thread Crossfit... in Crossfit
    Oh those where the days
    24 replies | 282 view(s)
  • Goosey's Avatar
    Today, 12:46 PM
    Goosey replied to a thread Crossfit... in Crossfit
    The big concern at the time was the use of Olympic lifting. But other odd lifts and carries where introduced to the mainstream which was good and...
    24 replies | 282 view(s)
  • Goosey's Avatar
    Today, 12:40 PM
    Goosey replied to a thread Crossfit... in Crossfit
    All true. crossfit in itís simplicity (mid 90ís) was an attempt to increase the conditioning of an athlete in an efficacious manner and was very...
    24 replies | 282 view(s)
  • simo74's Avatar
    Today, 09:11 AM
    simo74 replied to a thread Crossfit... in Crossfit
    Nicely put WoodyAllen everyone loves a good sausage and vag fest !! lol
    24 replies | 282 view(s)
  • WoodyAllen's Avatar
    Today, 04:33 AM
    WoodyAllen replied to a thread Crossfit... in Crossfit
    This is pretty much the crux of the matter. Weightlifting and Powerlifting are very narrow in focus and take an intense mental and physical...
    24 replies | 282 view(s)
  • Shrek's Avatar
    Today, 12:49 AM
    Shrek replied to a thread [Cricket] Cricket in Sporting Corner
    No it doesnít. Damn you batsmen for failing.
    2998 replies | 138937 view(s)
  • Timeah's Avatar
    Yesterday, 11:56 PM
    Timeah replied to a thread Crossfit... in Crossfit
    And its not bad to watch either. Sent from my SM-G950F using Tapatalk
    24 replies | 282 view(s)
  • Goosey's Avatar
    Yesterday, 11:31 PM
    Goosey replied to a thread Crossfit... in Crossfit
    It’s all of it. Like powerlifting it’s about using certain exercises moving weight quickly over the shortest ROM, but in CrossFitģ️ it’s not one...
    24 replies | 282 view(s)
  • showdownhero's Avatar
    Yesterday, 10:40 PM
    showdownhero replied to a thread [Cricket] Cricket in Sporting Corner
    this doesn't look good
    2998 replies | 138937 view(s)
  • simo74's Avatar
    Yesterday, 01:56 PM
    simo74 replied to a thread Crossfit... in Crossfit
    Are the tools inferior or is it that the movements used are explosive by nature and also technical and take time to learn. Add fatigue to the mix...
    24 replies | 282 view(s)
  • Timeah's Avatar
    Yesterday, 01:43 PM
    Timeah replied to a thread Crossfit... in Crossfit
    I am going to check that out mate cheers. Sent from my SM-G950F using Tapatalk
    24 replies | 282 view(s)
  • Timeah's Avatar
    Yesterday, 11:28 AM
    Timeah replied to a thread Crossfit... in Crossfit
    Thats such a shit and pointless video lol. Imagine having that kind of time to produce that. Sent from my SM-G950F using Tapatalk
    24 replies | 282 view(s)
  • Goosey's Avatar
    Yesterday, 11:26 AM
    Goosey replied to a thread Crossfit... in Crossfit
    If you’re really interested in weight lifting history then read PTC. this experiment was and is the only one of its kind. a study like that will...
    24 replies | 282 view(s)
  • Timeah's Avatar
    Yesterday, 11:16 AM
    Timeah replied to a thread Crossfit... in Crossfit
    Alot of the fails at the games are a direct result of massive fatigue. Half of em look dead by the end. Haha Sent from my SM-G950F using Tapatalk
    24 replies | 282 view(s)
  • showdownhero's Avatar
    Yesterday, 11:12 AM
    showdownhero replied to a thread Crossfit... in Crossfit
    This popped into my feed yesterday
    24 replies | 282 view(s)
  • Goosey's Avatar
    Yesterday, 10:44 AM
    Goosey replied to a thread Crossfit... in Crossfit
    Back in 1995 I was very interested in itís development; the ethos was to enhance cardio respiratory endurance stamina strength and flexibility (...
    24 replies | 282 view(s)
  • Grunta's Avatar
    24-08-2019, 07:40 PM
    Grunta replied to a thread Crossfit... in Crossfit
    Crossfitters are a bunch of fags.
    24 replies | 282 view(s)
  • simo74's Avatar
    24-08-2019, 03:50 PM
    simo74 replied to a thread Crossfit... in Crossfit
    Yer more people getting under the barbell is a good thing, especially when in a few months they give up and sell their stuff cheap on gum tree !!!
    24 replies | 282 view(s)
  • showdownhero's Avatar
    24-08-2019, 03:19 PM
    showdownhero replied to a thread Crossfit... in Crossfit
    Any fad that safely* puts a barbell in peoples hands is ok by me *according to some of my friends in the industry a lot of the unsafe cowboys have...
    24 replies | 282 view(s)
  • Shrek's Avatar
    24-08-2019, 02:36 PM
    Shrek replied to a thread Crossfit... in Crossfit
    Give it a few more years. Itíll die a slow and painful death.
    24 replies | 282 view(s)
  • Timeah's Avatar
    24-08-2019, 12:42 PM
    Timeah replied to a thread Crossfit... in Crossfit
    I'm not so sure about that aye. Sent from my SM-G950F using Tapatalk
    24 replies | 282 view(s)
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