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I'm doing a 4 day split. Mon chest bis Tues back abs Thurs shoulders tris abs Fri legs. Do you think it makes any difference if I do mon wed fri...

Protein is the most important macronutrient in building muscle. Carbs are important for providing glycogen, which gives you the energy to train....

Anyone on here in Perth that can help me get started with the jabs. Happy to pay for your time once a week till i am confident enough. Happy to...

In Search of the Perfect Body is a new episode of Catalyst, ABC TV’s science series. The episode will explore how some of us seek extreme levels...

So I see generally mixed threads on reandron with the overall impression being that it is not effective because the promoted injection interval...

I got prescribed testosterone cream today. Endo gave me the choice of injection or cream but went with cream, I wish I went with injections in...

Can anyone recommend a good set of wheels for under £500? And also my bike has a Sora ,9 speed so do I have to get a particular wheel or is it...

Hey guys. I was just prescribed Effexor XR for depression. and i've been reading some very horrible things about it.. Did you gain weight, lose...

After the back pain, neck pain is one of the most common pain that is people are suffering from it. The neck pain doctor used different treatment...

best arm wrestler in the world has a weak deadlift and squat but beat thor. https://www.youtube.com/watch?v=ECiI4wmU_bs

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