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All i do is cardio now, completely stopped weights early last week. Jogging and walking, everyday and thats it.

Good call Mick. Get your science health information from a comedian (mostly unfunny one) and ufc commentator. Bit like when you used to quote...

Bas Rutten All Round Workout. Would have to probably bootleg it somewhere but can be the worst or best 30mins you'll do.

Don't they say if it hasn't gone lower than the Head you can still train? Or is it, if it reaches your Throat or lower don't train? Once I feel an...

Just had 3 days off due to a head cold. First time having 3 consecutive days off in nearly 10 years.

Your mind is probably on other things ;)

lol it goes for 2 hours lmfao who's going to listen to that hahaha! I have the attention span of a goldfish, i barely made it through 3 minutes:)

Obviously no one here listened to the whole thing. Can you eat just meat and be healthy? https://www.instagram.com/p/Bck8jkoAOGu/?hl=en His...

Heavy squat today. Got to 170 for a double. Felt good. Benched also, still rehabbing, but 95kg moved Very well for 4 sets of 6. Accessorizing...

And this basically highlights your lack of any basic understanding....

Uric acid along with a hundred other chemicals is bad for health. Just eat a wide variety of foods and you should be fine. Once you start restricting...

What about Uric acid.

Another fad diet that restricts vital nutrients, meat and fruit.

Of course its never the Steroids that are too blame for heart problems, it must be the diet.

nutritionfacts is vegan propaganda

I feel honoured.

Maybe, though Greg Alexander as late as yesterday that Barrett has not come up in their board meeting discussions.

What about Uric acid? "Similarly, uric acid is chemically an antioxidant, but when you have too much in your blood it can crystallize in your...

There's no casual link between a diet high in red meat and cardio vascular disease or poor heart health

I remember before Mike Matarazzo died he blamed the enormous amounts of Meat he consumed as contributing to his heart condition. Yeah, I know the...

I didn't mean that from an ordinary Man's perspective, I just meant he saw the opportunity to return to Penrith and leave Manly, so he jumped.

Yeah but these guys are extremely wealthy already. A few months without a gig ain’t gonna hurt. Especially Bennet.

Have you looked at the results from the nequalsmany study?