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I'm not trying to convince anyone to do anything mate this thread is about the cycles people are running at the moment I would never tell anyone to...

When did you last use insulin?

Yep. Shreks progression focuses on increasing BF%.

You won't convince me otherwise .

This goes around to the whole progression thing. Yes, there are numerous ways to progress, adding weight is just one of them.

Yeah that's a fair point and I think alot of guys think that aswell slin is dangerous but it isn't the monster that it is made out to be when I have...

Well, that is spot on then. to add; what Bazza says is also right, I also gave my interpretation but received no feedback from fadi.

I don't think slin is worth it unless you're a pro or at least a national level competitor. You should be able to achieve what you want with just...

Firstly yes insulin is dangerous and I'm not advocating its use and yes the first few injections I was shitting myself to put it bluntly But there...

This is total crap. Everyone knows I'm in the 120kg class.......

I think some of you may be misunderstanding what's being said here As I understand what Fadi is trying to simply put, you don't have to lift the...

Only one to play in a game like that mate. And that's at full tilt. You are spot on. It was painful to watch. Sharkies will know how to get...

If you Lads Bazza20; Timeah; Big Mick; play like that ^^^ you'll get the hook quick smart!

Another shit fucking game. I can't believe that Sticky thought Canberra could "outplay" Melbourne. The only way I could see Canberra beating...

Back in 2009 when I joined Ausbb, I made it known of what I considered to be the King of anabolic hormones, and yes that was King Insulin. However...

go doggies

Currently training each muscle 3x/week with a focus on metabolic fatigue instead of mechanical tension or muscle damage for muscle growth. For that...

Still thats a great achievement good work Yep 1990 I found my way into the world Thanks for the kind words I'll be sure to stick around learn and...

Thank you Blake, however I must correct you brother, as I was not an Olympian, I only made it to the World Junior Championships held in Italy given...

Just checked it out that's a diet and a half might up my calories

Olympion congrats well if there's anything else you want to know about me my cycle or diet I'll be here

Hahaha no mate, not drinking sugar or oil Fadi's 13500 calorie "diet" :D! This eating lasted about 4 months when I was about 17 years old and...